Services

Private Sessions

Pricing depends on size of group and frequency of sessions.

yoga Coaching

Yoga/Functional Movement and Mediation catered to your level of experience and to achieve your personal goals. 1-3 sessions weekly recommended

Sound Healing

Sound Vibration Frequency can slow brainwave states and guide into deep states of meditation. Crystal singing Bowls & Gong take you on a sensory journey.

Celebration Yoga

Bachelorette, Birthday, Vacation? Add balance to your time together with a restorative or entergetic session, you decide

prenatal

Relieve discomfort, destress & take care of you. Appropriate at any stage of pregnancy to prepare for the beautiful journey ahead.

Corporate Yoga

The health & wellness of your team is imperative for success. All levels yoga, mediation, breath work, &/or sound healing

Wellness Retreats

Immerse in the ultimate self care get away. Daily Meditation, Yoga, adventure and nourishment mind body and soul.